Group Class Schedule
All classes are included with your membership. Suitable for all skill levels with experienced coaches to guide you.
Monday
12:15 PM – 1:15 PM
Yoga Flex
5:15 PM – 6:15 PM
Tabata
6:15 PM – 7:15 PM
Abs / Lower Body
Tuesday
10:30 AM – 11:30 AM
Total Tonus
5:00 PM – 6:00 PM
Cross Training
6:15 PM – 7:15 PM
Cardio Dance
7:30 PM – 8:30 PM
Slow Flow Yoga
Wednesday
11:00 AM – 11:45 AM
Mobility / Flex
5:30 PM – 6:30 PM
Funky Groovy Boxing
6:30 PM – 7:30 PM
Pump It Up
7:30 PM – 8:30 PM
Zumba
Thursday
5:00 PM – 6:00 PM
Vinyasa Yoga
5:00 PM – 6:00 PM
Cross Training
Friday
12:15 PM – 1:15 PM
BHYROX
5:30 PM – 6:30 PM
Abs / Lower Body
Saturday
10:00 AM – 11:00 AM
Pilates
11:15 AM – 12:15 PM
Stretching
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Cours inclus avec l’abonnement
Tous niveaux bienvenus
Coachs certifiés
Ambiance motivante et inclusive